I can't remember the exact words
I'm sorry I can't explain it again
But it's about letting go of the fear
Intentionally stirring up fear as well
Setting yourself up for failure
Because you aren't used to achieving more
Going past your comfort zone
Letting go
Ironically--freeing yourself, from yourself

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Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you’re already beginning to fall into that trap of unconsciousness.
– Eckhart Tolle